Definition Workout or exercise can be defined as any type of movement that makes you smart, make your muscles strong or burn body calories. Here we’ll explore all the benefits of a workout to lose weight. Top 10 exercises that help us to burn fat.    In case you’re reading this right now, you are in all likelihood inside the marketplace for a coronary heart-thumping, blood-pumping, balls-to-the-wall workout. And, friend, we’ve got were given you covered. We are all approximately helping you get sweaty in pursuit of your goals, whether or not that means getting more potent, hitting a brand new, or losing weight. However, permits are actual for a second…