Either you get a serious work routine or just trying to start work for fitness! One of the important questions that I’ve ever heard is what to eat before or after a workout? Selecting the best food for weight loss plays an important role in our bodies.  Pre-workout smoothies are the best way to give a body fitness high protein kick for high performance.  Pre-exercise beverages aim to help humans get the maximum out of their workout routines. Today we’ll explore the best pre-workout smoothies and shakes that will help you either for weight loss or for fitness purposes. What are pre-workout smoothies? A thick creamy beverage mixture of fruits…